Clare says:
"One of my favourites. I can stay like this for hours. It's great for those belly muscles too. But be warned! Be on the lookout for people coming up behind you. They have been known to get stuck!!"
Love on y'all,
Bob
Friday, 23 September 2005
Yoga made simple with GMTV weather girl, Clare Nasir! - Lesson 53
"The Aaaaaaagh Shove It Where the Sun Don't Shine"
Clare says:
"One of my favourites. I can stay like this for hours. It's great for those belly muscles too. But be warned! Be on the lookout for people coming up behind you. They have been known to get stuck!!"
Love on y'all,
Bob
Clare says:
"One of my favourites. I can stay like this for hours. It's great for those belly muscles too. But be warned! Be on the lookout for people coming up behind you. They have been known to get stuck!!"
Love on y'all,
Bob
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